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| Tulsi Green Tea health benefits |
Teas are so refreshing
and are energizing if taken in the right amount and at the right time. Green
teas has ample benefits and Tulsi is an ancient Indian herb which is the store
house of medicinal benefits to the body. Green tea is rich in antioxidants
which prevents the formation of free radicals. Tulsi is the holy basil which is
been worshiped by Indians. The combo of Tulsi and Green tea can give you the
best results. The following are some of the Tulsi Green Tea health benefits:
Cures cold and Cough:
The coughs are so common
and they become a part of us without our knowledge. It is tough to depart from
them and weakens us gradually. It is proved that chewing Tulsi leaves on a
regular basis can heal the body from cough and cold. You can also consume Tulsi
Green Tea thrice a day to get rid of cold and cough. Take some water in a pan
and set it to boil. Add some tea leaves to it and let them be boiled together
till the water reduces to half of its original capacity. Sieve it and add 1
spoon of honey or sugar to it. Stir it and drink it little hot. You can also
use tea bags if you dislike the lengthy procedure. The benefits will soon be
seen.
Reduces stress:
This tea also serves as
a stress buster. It calms the system and relaxes the body cells. It gives you
instant energy which helps to deal with stress. The next time when you are
stressed out, just try a cup of Tulsi Green tea. Tulsi has the healing power and
no wonder why it is labeled as the medicinal plant.
Reduces Weight:
The most common problem
which has caused stress among the youngster is Obesity. The weight control has
become a tough task. It not only makes us look ugly , but also invites many
ailments for the body. Green tea is rich in antioxidants and Tulsi increase the
metabolism, thereby fighting with weight. Take 2 cups of tulsi green tea
everyday and get away from your fat cells.
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| Tulsi Green Tea health benefits |
Initiates Digestion:
The food that we intake
must be digested so that the nutrients are completely absorbed and undigested
food will lead to an increase in weight. The green tea along with tulsi
benefits will initiate the digestion process. It will also clean the liver and
intestine. The toxins will immediately be out of the body in the form of urine.
Our body needs to be detoxified for a better functioning. Take a cup of hot
water and add a tea bag to it. Add 1 teaspoon of sugar or honey to it. Stir it.
Add few drops of fresh lemon juice to it and drink it off. The citric acid in
the lemon will cleanse the body.
Sore Throat:
Finding it difficult to
swallow your food or having a severe throat infection. Chew some tulsi leaves
or go with tulsi green tea. It will kill the bacteria and will give you an
instant relief. It will be soothing to your throat. Take 2-3 cups of tea when
your throat is infected. You can visit a doctor if you have medical
complications.
Hope this article had
been useful to you. Apart from these benefits, this tea combo also helps in
dealing with teeth disorders, skin disorders, eye disorders, headaches, kidney
stone, heart disorders, memory issues and so on. Do make it as apart of your
daily routine and see the benefits.
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