Benefits of Drinking Beer

Benefits of Drinking Beer

Cheers!!

Well, If you are thinking that I am raising a toast then yes, you are right!! I have a good news to share with you all. I have the benefits of drinking BEER with me and today I am going to share it with you all.

But don't forget, excess of everything is harmful. So, It is suggested to consume it under moderation. Let get started now-

Health benefits of beer

1- Beer drinkers live longer - Moderate drinking of beer is good. Beer is really good for moderate drinking because it has lower alcohol content and larger volume compared with wine or spirits. Studies say that it is good when consumed in moderation.

2- Beer is Naturally made.

3- Beer has no cholesterol or fat. Therefore, it also helps in improving the cholesterol level of the body It is low in calories & carbohydrates too.

4- It helps you chill without harming your body, because of its low alcohol levels. But once again, don't forget to take it in moderation.

5- It prevents heart attack, because it is no cholesterol.

6- Beer also boasts the significant levels of potassium and magnesium, if in case you are planning on metal-plating your gut.

Finally, Sometimes it is better to drink local beer than water. It is very safe than local bottled water.

So, now we know enough of Beer benefits. But don't forget, once again I am reminding you that DO NOT drink it in excess. Take it in moderation.

We are not provoking you to drink beer, we are just telling you its health benefits. Rest is all up to you.

Take Care & Stay Healthy.

image source - pinterest