 |
| Health Benefits of Drinking Tea |
Tea is something that is the most commonly consumed all over the world. Morning is incomplete with sipping your favorite exotic cup of tea.
And why not? There is nothing wrong in consuming tea regularly. People often say ‘If you drink tea regularly, you will spoil your complexion’. That’s just not true. And, when you will know about the amazing health benefits associated with tea, you will be glad that you drink tea regularly.
In this post, I am going to share the health benefits of various types of teas that are good for you.
GREEN TEA:
It lowers the risk of stomach cancer, bladder cancer and colon cancer.
It also help prevents the risk of stroke.
It can also reduce the risk of neurological disorders.
CHAGA TEA:
It helps strengthens the immune system
It is anti-inflammatory in nature
It helps in boosting energy
It helps aid digestion
It helps prevent liver and stomach cancer
PUERH TEA:
It aids in digestion
It helps in lowering the cholesterol levels
It helps in removing the toxins from bloodstream
It improves the functioning of spleen
CHAMOMILE TEA:
It is helpful for people with insomnia
It can stunt the growth of cancer cells
OOLONG TEA:
It helps in promoting weight loss
It keeps your blood sugar in check
It helps in lowering the cholesterol levels.
image source - pinterest
0 comments:
Post a Comment