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| Top 5 Healthy Lunch Dishes |
Lunch plays a very vital role in our daily eating
regime. Lunch provides you energy throughout the day and helps you to stay
hunger free till dinner.
Many dieticians recommend that skipping lunch is a bad
idea. One should focus on lunch more than their dinner. So, it is important
that you eat healthy food in your lunch. In this article, today I am going to
share the top 5 healthy lunch recipes which are very easy to prepare and tasty
to eat.
The top 5 healthy lunch recipes are as follows:
Green
Club - Sandwich
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| Top 5 Healthy Lunch Dishes |
Type: Vegetarian
This veg sandwich is very easy to prepare and is
full of goodness that helps you stay hunger free until dinner. It is made using
rye toast or wholegrain, avocado, rocket leaves, ready-made houmous and cherry
tomatoes. It contains carbs - 53g, fibers - 12g, sugar - 4g and fat 35g per
serving.
Crunchy
Bran and Melon Pots
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| Top 5 Healthy Lunch Dishes |
Type: Vegetarian
Many of us make this healthy pot of yogurt with seeds
and for breakfast. But do you know it’s really great and healthy recipe for your
lunch too. It is superb to ease hunger pains. And the best part is this recipe doesn’t
require any cooking. It provides protein 13g, carbs 34g, fibers 3g, sugar 25g
and fat 9g per serving.
Sweet
Potato and Red lentils Pate
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| Top 5 Healthy Lunch Dishes |
Type: Vegetarian
It is a healthy and amazing lunch recipe which is
made using smokes paprika, sweet potato, few green vegetables and red lentils.
It is very easy to prepare and provides protein – 9g, carbs 28g, fibers 3g, sugar
5g and fat 5g per serving.
Courgette,
Cheddar and Potato Soup
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| Top 5 Healthy Lunch Dishes |
Type: Vegetarian
It is a very delicious and healthy way to use up the
gluts of courgettes. It is made from vegetables stock cubes, potatoes,
courgettes, and few green vegetables. It provides protein 7g, carbs 14g, fibers
2g, fat 6g and sugar 3g per serving.
Butternut
Squash Salad
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| Top 5 Healthy Lunch Dishes |
Type: Vegetarian
This salad is gluten free and healthy in nature. It
is made using brown rice, butternut squash, healthy veggies and lentils. It
provides protein 12g, carbs 14g, fibers 7g, fat 7g and sugar 18g per serving.
image source - pinterest
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