Sunday, September 14, 2014

5 Healthy Snack Recipes Your Kids Will Love To Eat

5 Healthy Snack Recipes Your Kids Will Love To Eat
5 Healthy Snack Recipes for Kids
Kids are very hard to convince when it comes to snacks and foods. They want each and every food to be tasty, delicious and yummy. We all understand that kids need a healthy food and a proper diet and so that kids grow in a healthier and stronger way. Snacking is something each and every kids love to do.
They love to keep on snacking and munching whenever they get time. Due to this, sometimes they used to skip their lunch or dinner. Therefore, it is important that you prepare a healthy snack for your kid that would give them a required minerals and nutrients. 

In this post, we are going to share the delicious and healthy snack recipes for kids. All of these recipes are very easy to prepare, they are delicious and healthy in nature. 

Healthy Snack Recipes For Kids:

The 5 best healthy snack recipes for your kids are as follows:

Fruit and Nut Yogurt

Type: vegetarian

Kids love to eat fruit and nut yogurt. It is good energy-booster snack that helps to keeps you kids full till their lunch or dinner. You can replace the traditional cereal snack with this tasty fruit and nut yogurt. This snack is prepared in only 10 minutes. The ingredients required for making this recipe are berries, vanilla yogurt, bananas, mixed nuts, pumpkin seeds, and sunflower seeds. 

Healthier Flapjacks

Type: vegetarian

When you experiment and twist the traditional nut and fruit bars, you get this recipe is known as healthier flapjacks. It is good snack recipe for your kids that is not only yummy but healthy too. These bars are power-packed with seeds, oats and honey. You need just 20 minutes to prepare and 10 minutes for preparation of this recipe. Ingredients used in making this healthy recipe are mixed seeds, porridge oats, honey, raisins, toasted hazelnuts, stoned dates and low-fat spread.

Lemon and Coriander Houmous

Type: vegetarian

It is good option to make homous at your home than buying from a market. Houmous prepared at home is healthy for kids. It is very easy to prepare and can be made in just 5 minutes. The basic ingredients of this healthy snack are lemon, yogurt, olive oil, coriander, tahini paste, chickpeas and garlic.

Mango and Banana Smoothie

Type: Vegetarian

A smoothie is a best way to freshen up your kids and gives them instant energy. It is one of the most loved and famous snacks for kids. This smoothie is power-packed with goodness of mango and banana that is great for summers. In just 5 minutes this recipe is prepared. All you need is a medium banana, mango, orange juice and few ice cubes to make this recipe. 

Dried Fruit Energy Nuggets

Type: vegetarian

This recipe is a great for your kid and is nutritionally-balanced recipe. It is gluten-free too. You need only 10 minutes to prepare this recipe and no time is required in preparation. Ingredients you need are some soft dried apricots, dried cherries, dried dates, and coconut oil and sesame seeds. 

image source - pinterest


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