 |
| 5 Healthy Snack Recipes for Kids |
Kids are very hard to convince when it comes to snacks
and foods. They want each and every food to be tasty, delicious and yummy. We
all understand that kids need a healthy food and a proper diet and so that kids
grow in a healthier and stronger way. Snacking is something each and every kids
love to do.
They love to keep on snacking and munching whenever they get time.
Due to this, sometimes they used to skip their lunch or dinner. Therefore, it
is important that you prepare a healthy snack for your kid that would give them
a required minerals and nutrients.
In this post, we are going to share the delicious
and healthy snack recipes for kids. All of these recipes are very easy to
prepare, they are delicious and healthy in nature.
Healthy
Snack Recipes For Kids:
The 5 best healthy snack recipes for your kids are
as follows:
Fruit
and Nut Yogurt
Type: vegetarian
Kids love to eat fruit and nut yogurt. It is good
energy-booster snack that helps to keeps you kids full till their lunch or
dinner. You can replace the traditional cereal snack with this tasty fruit and
nut yogurt. This snack is prepared in only 10 minutes. The ingredients required
for making this recipe are berries, vanilla yogurt, bananas, mixed nuts,
pumpkin seeds, and sunflower seeds.
Healthier
Flapjacks
Type: vegetarian
When you experiment and twist the traditional nut
and fruit bars, you get this recipe is known as healthier flapjacks. It is good
snack recipe for your kids that is not only yummy but healthy too. These bars
are power-packed with seeds, oats and honey. You need just 20 minutes to
prepare and 10 minutes for preparation of this recipe. Ingredients used in
making this healthy recipe are mixed seeds, porridge oats, honey, raisins,
toasted hazelnuts, stoned dates and low-fat spread.
Lemon
and Coriander Houmous
Type: vegetarian
It is good option to make homous at your home than
buying from a market. Houmous prepared at home is healthy for kids. It is very
easy to prepare and can be made in just 5 minutes. The basic ingredients of
this healthy snack are lemon, yogurt, olive oil, coriander, tahini paste, chickpeas
and garlic.
Mango
and Banana Smoothie
Type: Vegetarian
A smoothie is a best way to freshen up your kids and
gives them instant energy. It is one of the most loved and famous snacks for
kids. This smoothie is power-packed with goodness of mango and banana that is
great for summers. In just 5 minutes this recipe is prepared. All you need is a
medium banana, mango, orange juice and few ice cubes to make this recipe.
Dried
Fruit Energy Nuggets
Type: vegetarian
This recipe is a great for your kid and is nutritionally-balanced
recipe. It is gluten-free too. You need only 10 minutes to prepare this recipe
and no time is required in preparation. Ingredients you need are some soft
dried apricots, dried cherries, dried dates, and coconut oil and sesame seeds.
image source - pinterest
0 comments:
Post a Comment