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| Top 10 Weight Loss Machines in Gym |
Weight loss is your goal and for that,
you spend hours in working out. Either you go to a gym or you have a home gym,
using the right equipments is important. Each and every machine in gym is not beneficial
for weight loss.
There are very few machines that are a good and promote weight
loss. The top 10 weight loss machines are as follows:
Treadmill
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| Top 10 Weight Loss Machines in GYM |
If your goal is to lose weight,
treadmill have to be apart of your daily workout regime. Treadmill is the best
way to burn calories. It promotes weight loss because it simulates real live
movements like running and walking. The tricks to reap more benefits from
treadmill are firstly, do not hold treadmills’ side handles while you run or
walk on its belts. And secondly, keep up with the speed, don’t allow yourself
to take it easy and rest on it while working out.
Stationary
Bicycle
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| Top 10 Weight Loss Machines in GYM |
Though nothing can compete with outdoor
cycling in the fresh air, but stationary bicycles are also not less than any
wonder. You can ride them in your balcony, gym area, room or veranda. These
bicycles are one of the best machines for weight loss. Stationary Bicycle is
built to burn fat as well as mimic outdoor ride.
Rowing
Machine
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| Top 10 Weight Loss Machines in GYM |
Rowing machines are truly wonderful.
They help to get the best of your cardio and weight loss program. The flywheel which
is present in the front of the machine mimics the dynamic resistance of a boat
gliding on water. It is a perfect machine to burn calories and loose weight.
StepMill
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| Top 10 Weight Loss Machines in GYM |
StepMill is similar to treadmill. It is
like a fast moving escalator. This machine stimulates climbing stairs with
speed. It is considered as the hardest piece of cardio and weight machines and
is very effective too. Step Mill will make you move against gravity so you have
to bear most of your bodyweight. It is no doubt one of the best machines for
weight loss.
Vibration
Exercise Machine
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| Top 10 Weight Loss Machines in GYM |
This is one of the latest machines for
weight loss. It a stunning and cutting edge vibration exercise machine which is
especially design to lose weight. It encourages cellulite reduction which
results into weight loss.
Ab
Roller Machine
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| Top 10 Weight Loss Machines in GYM |
Ab roller is a unique and light weight
machine which is suitable for indoor abdominal exercises. This tones the
muscles of stomach and waist which helps to reduce extra weight and provides a
fit and thin body.
Gym
Ball
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| Top 10 Weight Loss Machines in GYM |
Gyna ball is a wonderful product which
is easily available in the market. Gym Ball allow you to work out in effective
manner without making you run those extra miles to the gym. Gym ball works best
on the back and abdomen and is great equipment for stretching your body. You
can lose weight by this gym ball.
Morning
Walker
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| Top 10 Weight Loss Machines in GYM |
Now you don’t have to worry if you miss
your daily walk routines. Morning walker is a perfect solution to mimic the
real walking sessions. It is equipped with DC motor and infra red vibrations
which help us build a fit and healthy body. Morning walk is the lightest form
of exercise for weight loss. And with morning walker, it becomes much easier
and time saving.
Stepper
Machine
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| Top 10 Weight Loss Machines in GYM |
This machine is ideal for weight loss.
Stepper Machine targets our legs and abs in a very effective way. Stepper
machine is a easiest way of burning calories and strength training workout
which tends to build upper body strength while helps you in loosing weight.
Inversion
Table
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| Top 10 Weight Loss Machines in GYM |
This is a very unique and different
machine. This table looks like a sea-saw. You need to lie down on this
inversion table and it starts to work on. It is ideal for all body part and is
good for home use. This encourages cellulite reduction in a very unique way
which helps to lose weight.
image source - pinterest
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