Thursday, September 4, 2014

Why Honey Is The Most Healthiest Food

Health Benefits of Honey
Honey is one of the best gifts that nature has given to us. It has numerous medicinal and nutritional uses. Honey is well known for its health and beauty benefits since centuries. It is a humectant in nature which means it helps to retain moisture which makes it a great conditioner and moisturizer. It is said that the Egyptian Princess Cleopatra who was world’s most beautiful women at that time used to bathe herself in milk and honey. Yes, Honey is that beneficial for beauty and health.
But few people are aware that honey is also used as a remedy to fight with hair loss. Let me tell you some of its properties which are helpful in boosting hair growth and fighting other hair problems. 

Honey is an emollient which is also known as natural softener. This makes honey a great hair conditioner that smoothens your hair. 

It is a natural antioxidant, so it tends to make our scalp healthy and stimulate hair growth.

As honey is an emollient, it also improves the health of the hair follicles which are responsible for the growth of hairs. Researchers say that proper use of honey of treatment of hairs can waken up the sleeping hair follicles which boost the growth of hairs.

Honey is a humectants, it helps to prevent the loss of moisture from scalp. Honey has high sugar content which helps to retain moisture level o your hair. This as a result prevents hair fall and helps to strengthens the hair follicles.

Honey also has some antibacterial and antiseptic qualities too. This prevents  scalp from infections or psoriasis and helps to keep our scalp clean and free from bacteria. This also keeps us away from itchiness and dandruff on our scalp.

If your hairs are dry or increased pollution and direct exposure to sun as made them lifeless, the use of honey can bring back that lost sheen and shine of your hairs. 

Aren’t these properties just superb and wonderful?  Honey, in real terms is known as a gift of nature to us. It makes our hair follicles and helps to keep scalp healthy which automatically boosts hair growth. But in order to get maximum benefits from honey, you need use it in some preferred and tested ways only. Here are some best ways and amazing to use honey for boosting your hair growth and to fight with the problem of hair loss.

Take honey - 1 tbsp. Add it to your shampoo and apply it directly on your scalp. Wear a shower cap over your hairs for 30 minutes. Wash it properly using lukewarm water. You are also advised to do this at least twice a week.

Another easy way to use honey for good hair growth is to mix 9 parts of honey with 1 part of water in a bowl. Massage it on scalp nicely. Cover all your hairs with this mask from root to top. Let it work for 3 hours on your. Now rinse it with warm water. Repeat this once a week. 

Honey and oil hair treatment is also effective. You need to take honey - 2 tbsp and mix it with 1 tbsp of extra virgin olive oil and in a microwaveable dish. Mix them properly with spoon. Microwave this mixture for 30 seconds. Now keep it aside and let it cool for a minute. Now apply throughout your hairs. Massage it into scalp. cover your hairs from tip to root. Cover it using a shower cap. Let it stay for 30 minutes. Now wash hairs using normal to cold water. 

So these were three most preferred way of using honey for treatment of your hairs and boosting your hair growth. Honey is the easiest way to get lustrous, shiny and healthy hairs naturally. It is worth implicating in your weekly beauty regime girls!!
image source - pinterest


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