Home remedy for varicose veins |
If you see red or black
in color line at the skin’s surface then it’s Varicose Veins . These are an
abnormally enlarged vein which appears very close to the skin’s surface. Many
of us find these veins at our thighs or calves and which is due to malfunctioning
valves inside your veins as an obstruction of the veins.
Don’t worry! You can
treat varicose veins easily at home.
Those people who sit or
stand for long period of time or gone through pregnancy or do less exercises or
have excessive weight or prolonged constipation or people who sit with crossed
leg are those who mostly develop varicose veins. People who lift heavy weight may
also develop with varicose veins as they put increased pressure on legs. To
prevent and treat with various veins one can use support stocking or socks.
Even people who face with liver disease, abdominal tumors and heart failure can
contribute to the formation of varicose veins. Another major factor of varicose
veins is heredity. A deficiency of bioflavonoids and vitamin C can weaken the
collagen structure in the vein walls which results to varicose veins. Around
the world there are 10% of the people who suffer from varicose veins and this
disease is very common.
Women are more affected than man. Sometimes
complications may emerge if varicose veins are not treated properly. The
characteristic are very common like restlessness, itching, swelling, leg sores,
leg cramps, itching, feeling of heaviness in your legs and fatigue.
We had told that varicose
can be treated easily at home so read on our easy home remedy to treat with
varicose veins.
Following
are home remedies which you can do yourself are as follow:
Consume
Chestnut for varicose veins: Consuming chestnut is
very beneficial in treating with varicose veins. Chestnut has an astringent
property in it which acts as a fine tonic for your blood circulation. Chestnut
contains Aescin which is main compound in this herb which releases enzymes
which is responsible for damaging your capillary walls. Consuming chestnut can
relieves symptoms like pain and swelling and strengthening blood vessel walls.
Eat
balanced diet for varicose veins: If you have varicose
veins than you should consume balanced diet which should include fresh
vegetables, fruits and fish. Your diet should be low in carbohydrates and fat.
Include
grape seed for varicose veins: We eat delicious
grapes and their seeds are thrown out. Do you know these seeds are loades with
flavonoids, vitamin E, antioxidants oligomeric proanthocyanidin and linoleic
acid. These compounds are also found grapes skin. Antioxidants present in
grapes seeds give strength to connective tissue of blood vessel and thus leads
to less inflammation. They protect veins, capillaries and arteries from damage
and enhance the performance of Vitamin C which is very essential for collagen
formation. They also the elasticity and
tone of capillary walls. Grape seeds makes capillary walls more resistant to
ruptures, hemorrhages and infection.
To
prevent with veins varicose massage with grape seed oil:
Many people don’t like to eat grape seeds so they can use grape seed oil to
massage the affected area. This oil contains oligomeric proanthocyanidin (OPC)
which will give anti inflammatory properties in it. Massage with this oil will
strengthen and repair damaged blood vessels and capillaries which will improve blood
circulation. Even you can add certain essential oil like olive, sesame and
coconut oil.
Pink
bark for varicose veins: Using pink bark will be one of the
best herbs for treatment of varicose veins. They contain antioxidant OPC to
treat with varicose veins. Pink bark from pine tree helps to repair tissues and
improve blood circulation in your body. The active ingredients in pink bark
known as pycnogenol is very beneficial in treating varicose veins. OPC also
helps to get relief from leg swelling, edema, tight calves and pain while
walking. Pink bark extract is used to improve collagen in blood vessel walls
and strengthen and gives more elasticity to your capillaries. Pink bark also
improves blood circulation and reduces blood pressure in your body. Do consume pink bark to treat with varicose
veins.
Home remedy for varicose veins |
Gotu
kola for varicose veins: Since long time Gotu Kola is used
by Ayurveda for treating various diseases. Now a days herbal medicine use gotu
kola for varicose veins as it reduce swelling, fatigue, pain, fluid leakage and
sensation of heaviness. Consuming gotu kola will strengthen connective tissue
which will cure as well as prevent from varicose veins. Gotu kola leaves
contain triternes which will improve the tone of veins and of Varicose Veins.
Bleaching
clay or Mulatni Mitti pack for varicose veins:
Bleaching clay is used in Indian folk medicine to treat with several skin
related issues. In India, we call iit as a Mulatni Mitti. It is a toner ad
finer cleanser as it has absorbent property in it. Mulatni Mitti contains calcium which treats
varicose veins. Till now no accurate research is done to treat with this
disease but yes it can give relief from swelling.
Essential
oil for varicose veins : One of the important and home remedy for
varicose veins include applying correct amount of ingredient on them so that
they function properly and circulate right amount of blood to heart. If correct
essential oil is combined together and applied on varicose veins then they improve
flow and get rid of these problems.
Marigold
flower for varicose veins: Marigold which is also known as
calendula officinalis. This flower contains triterpenes as well as flavonoids
which are very beneficial in treating varicose veins. Triterpenes improves the
tone of veins and make them less painful. Marigold is used in many medicines as
it has several qualities like bleeding control, anti inflammation and has
healing agent for damaged tissues. One can use marigold petals to cure swelling
due to varicose veins. One can expand its use to get rid of varicose veins
completely.
Apple
Cider Vinegar for Varicose Veins: Apple Cider Vinegar is
known as magical liquid which is used to cure many diseases including all types
of swelling, pains, heartburns and Varicous veins. Apple cider vinegar improves
blood circulation which rules or swelling and bulging of veins. Even pain
related of varicose veins pain.
Easy
home remedy for varicose veins :
Include onions, ginger,
garlic in your diet is beneficial.
One should consume diet
with high fiber to prevent constipation and to clean bowels in varicose veins.
One should avoid
processed and refined foods. Even should avoid sugar, fried foods, ice cream,
junk foods, peanuts and cheese.
Do exercises daily at
home like walking and bicycling to promote good circulation of blood and
maintain healthy weight.
Do not wear tight
cloths as they reduce blood flow. Wear cotton cloths.
Avoid sitting or
standing for long time and putting and lifting heavy thing which gives pressure
on legs.
To reduce pain fill
water in a tub and keep your leg in it.
Never stretch or itchy
the skin above varicose veins which can cause bleeding and ulceration.
After batching, do
apply castor oil at affected area and massage it for 15 minutes.
These were some simple
home remedy for varicose veins. Do apply and get rid of pain and swelling.
image source - pinterest
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